Strategic Stillness: How to Steady Your Mind for Greater Impact

FREE PUBLIC MASTERCLASS

Even when the world slows down, your mind rarely does. You might clear your calendar or step away from your laptop — and still find your thoughts racing, replaying, or planning the next move.

JOIN THE WORKSHOP TODAY

Slow Down to Move Forward

In this free workshop, you’ll learn practical ways to quiet a busy mind — not by forcing your thoughts to stop, but by shifting how you relate to them. You’ll cultivate inner space that supports focus, calm, and decisive action.

You’ll Learn To:

  • Recognize the common traps that keep your mind racing and scattered.

  • Access mental spaciousness with simple, practical techniques that work in real time.

  • Create a personalized plan to integrate these tools into daily life, fostering sustained clarity, calm, and strategic focus.

Where Stillness Meets Strategy

This live workshop is an opportunity to pause the constant flow of meetings, notifications, and demands — and practice reconnecting with your inner clarity.

You’ll learn practical ways to steady your mind — not by forcing your thoughts to stop, but by shifting how you relate to them. Through teaching, guided reflection, and real-time practice, you’ll cultivate inner space that supports calm, focus, and decisive action.

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  • "Cannot recommend enough that folks signup for this. So much insight and value packed into 60 minutes, and yet it felt spacious and relaxed."

    - PAST PARTICIPANT

  • "Great session, there's a certain amount of freedom in the creative approach vs being reactive. Lots to think about, thank you!"

    - PAST PARTICIPANT

  • "I loved learning about the reactive types and how to see myself in them."

    - PAST PARTICIPANT

  • "This session has me reflecting on the stories I tell myself about the type of leader I am - and the type of leader I'm not."

    - PAST PARTICIPANT

  • "I love the use of metaphor for explaining different styles of leadership. I'm going to try to stay in the emergent barefoot boogie style of leadership more of the time!"

    - PAST PARTICIPANT

A FREE PUBLIC MASTERCLASS

Register Here

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Workshop Leader

Meet Rebecca

Rebecca Wilson is an award-winning Executive Coach and Speaker, certified mindfulness teacher, and experienced senior leader. Her professional and personal growth journey led her to discover the impact of inner mastery on leadership effectiveness.

Rebecca founded Arborvida to help high achieving, purpose-driven leaders deepen their presence and elevate their impact. She is recognized for her expertise in the field of Conscious Leadership and weaves together 15 years of experience in strategic facilitation and leadership development with her qualifications as a mindfulness teacher and executive coach to create truly transformative experiences.

ABOUT REBECCA