Conscious Leader
The
A 12-week online journey for growth-minded senior leaders who want to stay clear, steady, and connected amid uncertainty — through self-reflection, embodied practice, and thoughtfully curated peer dialogue.
Now enrolling for January 2027
Breathe new life into your leadership
Through mindfulness-based executive coaching, peer reflection, and grounded practice, you’ll build the inner steadiness to meet uncertainty, pressure, and complexity with more clarity. This experience helps you move from knowing what supports you to actually accessing it when it matters most — offering a gentle but meaningful stretch that anchors lasting change within the reality of a full life.
For the leader who:
⟶ Carries the vision, the responsibilities, and the hard decisions — and is tired of carrying it all with a clenched jaw.
⟶ Keeps reaching the end of the day only to realize their body left work, but their mind is still cycling through open loops.
⟶ Has the expertise, and knows their next chapter requires holding more complexity, visibility, and responsibility — without becoming consumed by it.
⟶ Is ready for leadership that doesn’t just make them more effective, but helps them feel more grounded, supported, and alive inside the life they’re leading.
Where impact becomes a natural extension of your inner state
⟶ Imagine meeting the pressures of leadership with your shoulders down, your breath steady, and your mind clear.
⟶ Finding a steadiness within yourself, so uncertainty no longer pulls you into overthinking, urgency, or control.
⟶ Being held in honest peer reflection that helps you see yourself clearly and remember you’re not moving through it alone.
⟶ Leading with the kind of grounded presence that helps you and the people around you breathe easier.
The Arborvida Approach
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Build steadiness and vitality.
Learn to partner with your body
Cultivate presence through micro-practices
Establish daily and weekly anchors
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Reveal your leadership signature.
Uncover your unique strengths, patterns and blindspots
Explore your underlying beliefs and motivations
See where your fullest expression might be limited
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Connect with possibility.
Clarify what matters most
Craft an inspired, holistic vision for your impact
Build out your Leadership Compass
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Integrate new ways of operating.
Commit to targeted, values-aligned shifts
Take grounded, courageous action
Benefit from coaching support along the way
12-WEEK CONSCIOUS LEADERSHIP COACHING
A light, impactful format
✔ Bi-weekly 90 minute peer circles to evoke awareness, connect and practice in real time
✔ Weekly integration exercises to embed insights into your daily life and leadership
✔ A Leadership Compass workbook to capture your insights and commitments
Time commitment: 1-2 hours per week
Over 12 weeks, you’ll establish grounding routines, deepen self-awareness and clarify your vision, aligned choices and next steps.
Upon completion of this program, you’ll have the option to deepen and scale your conscious leadership practice by applying to join our year-round Executive Fellowship.
START YOUR JOURNEY
You long for coherence — where your inner world and outer leadership feel like a single, steady current
Your Coach
Meet Rebecca
Rebecca Wilson is an award-winning, ICF certified executive coach, certified mindfulness meditation teacher, and experienced senior leader. She brings together of unique combination of strategic insight and grounded presence, helping leaders quiet the noise and thrive in growing complexity.
Rebecca founded Arborvida to help high achieving, purpose-driven leaders deepen their presence and elevate their impact. She has married her unique experience, qualifications and passion to create her signature approach and this truly transformative offering.
Frequently Asked Questions
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This is a very common question among the leaders we work with.
The experience is designed to fit into the reality of full schedules and full lives and takes between 1-2 hours per week to engage fully.
Beyond the live 90 minute bi-weekly sessions, the experience is light on information and places a strong emphasis on daily integration into how you’re living and leading.
With that said, you will need to decide the outcomes of this experience (your clarity, presence and vitality) are a priority, and commit focused time to this journey, in order to derive the greatest benefit.
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This experience is designed for leaders who perform at a high level and possess solid managerial skills. It supports the development of advanced leadership capacities.
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This experience is not designed for folks looking for management strategies, how-to guides, quick fixes or surface-level outcomes.
It’s for those who are ready to be deeply curious about their own approach to leadership and invest in their long-term growth. -
Clients often describe greater clarity, steadiness under pressure, deeper self-awareness and a renewed sense of energy and confidence.
Decisions feel cleaner. Presence feels more accessible (in work and life). Leadership begins to feel less effortful and more aligned.
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Group calls take place the following Tuesdays from 1-2:30pm EST:
January 19thFebruary 2nd and 16th
March 2nd, 16th and 30th
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We offer flexible payment plans and scholarships based on financial need. Please indicate this preference within your application. If space is available in the cohort, we can explore a flexible arrangement.