Conscious Leader
The
A 12-Week Online Journey for Purpose-Driven Executives, Entrepreneurs and Change-makers ready to evolve their inner operating system for deeper clarity, vitality and steadiness.
Breathe new life into your leadership
Through mindfulness-based executive coaching and grounded practices, you’ll cultivate the inner capacities that fuel sustainable high performance. This experience equips you to meet the pressures and complexities of leadership differently — with greater presence, agility and ease. The journey offers a gentle but meaningful stretch that evokes lasting change within the reality of a full life.
For the leader who:
⟶ Carries the vision, the relationships, and the hard decisions - and is tired of carrying it all with their jaw clenched.
⟶ Keeps reaching the end of the day only to realize their body left work—but their mind never did.
⟶ Has the expertise, and knows their next level depends on their ability to hold more complexity, visibility, and responsibility without losing themselves inside it.
⟶ Is ready for leadership that doesn’t just make them more effective, but helps them feel more fully alive inside the life they’re leading.
Where impact becomes a natural extension of your inner state
⟶ Imagine meeting the pressures of leadership with your shoulders down, your breath steady and your mind clear.
⟶ Leaving the constant mental tab-switching behind, so you can be fully present for the conversation, decision, or moment in front of you.
⟶ Ending the day with energy still in your body; feeling connected to the work that matters, not drained by everything surrounding it.
⟶ Finding a steadier place within yourself, so uncertainty stops pulling you into overthinking, urgency or control.
⟶ Leading with the kind of clarity and grounded confidence that changes the temperature of each room you walk into.
The Arborvida Approach
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Build steadiness and vitality.
Learn to partner with your body
Cultivate presence through micro-practices
Establish daily and weekly anchors
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Reveal your leadership signature.
Uncover your unique strengths, patterns and blindspots
Explore your underlying beliefs and motivations
See where your fullest expression might be limited
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Connect with possibility.
Clarify what matters most
Craft an inspired, holistic vision for your impact
Build out your Leadership Compass
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Integrate new ways of operating.
Commit to targeted, values-aligned shifts
Take grounded, courageous action
Benefit from coaching support along the way
12-WEEK CONSCIOUS LEADERSHIP COACHING
A light, impactful format
✔ Curated micro-practices to deepen presence, unleash energy and awaken clarity
✔ In-depth assessment to reveal the deeper drivers of your leadership
✔ Transformational coaching sessions to evoke awareness, connect with possibility and integrate in real-time
✔ Program materials, correspondence and behavioural nudges through a private app
Over 12 weeks, you’ll establish daily micro-practices, deepen self-awareness and gain grounded clarity on your path towards sustainable, high-impact leadership.
Upon completion of this program, you’ll have the option to deepen and scale your conscious leadership practice by applying to join our year-round Executive Fellowship.
START YOUR JOURNEY
You long for coherence — where your inner world and outer leadership feel like a single, steady current
One investment. A lifetime of benefit.
EXPLORE PACKAGES
Small Group Experience
$3,000
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Curated micro-practices to train attention, build steadiness and deepen clarity
Bi-weekly 90 minute small group coaching sessions (max 8 per group) via Zoom to explore concepts and practice new behaviours in real-time
Assessment to reveal the deeper patterns driving your performance
Program materials, correspondence and behavioural nudges through a private app
BONUS: 7 day Digital Habit Reset in September
1-1 Experience
BEGINS AT $6,000
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Curated micro-practices to train attention, build steadiness and deepen clarity
6 light online modules guiding you through The Arborvida Approach
6 private 60 minute voice coaching sessions to clarify concepts and practice new behaviours in real-time
Assessment to reveal the deeper patterns driving your performance (option to upgrade to 360-degree feedback)
Asynchronous voice coaching, program materials and behavioural nudges through a private app
Questions? Check out our FAQs.
Your Coach
Meet Rebecca
Rebecca Wilson is an award-winning, ICF certified executive coach, certified mindfulness meditation teacher, and experienced senior leader. She brings together of unique combination of strategic insight and grounded presence, helping leaders quiet the noise and thrive in growing complexity.
Rebecca founded Arborvida to help high achieving, purpose-driven leaders deepen their presence and elevate their impact. She has married her unique experience, qualifications and passion to create her signature approach and this truly transformative offering.
Frequently Asked Questions
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This is a very common question among the leaders we work with.
The experience is designed to fit into the reality of full schedules and full lives.
Beyond the live sessions, the experience is light on information and places a strong emphasis on daily integration into how you’re living and leading.
Rather than adding more things to your list, you’ll be invited to shift the way you approach the things you’re already doing.
With that said, you will need to decide the outcomes of this experience (your clarity, presence and vitality) are a priority, and commit focused time to this journey, in order to derive the greatest benefit.
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Yes. This experience is designed for growth-minded, purpose-driven leaders in a variety of capacities. We support Executives, Entrepreneurs and anyone leading positive change in their workplaces, communities or broader society.
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This experience is not designed for folks looking for management how-to guides, quick fixes or surface-level outcomes. It’s for those who are ready to be deeply curious about their own approach to leadership and invest in their long-term growth.
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Clients often describe greater clarity, steadiness under pressure, deeper self-awareness and a renewed sense of energy and confidence.
Decisions feel cleaner. Presence feels more accessible (in work and life). Leadership begins to feel less effortful and more aligned.
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For the group format, 90 minute calls will take place bi-weekly on Tuesdays, Wednesdays or Thursdays. You can indicate your preference for session timing within your application.
For the 1-1 format, calls can be scheduled at your convenience, Tuesday - Thursday 10am - 3:30pm or 7pm - 8pm EST.
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We offer flexible payment plans and scholarships based on financial need. Please indicate this preference within your application. If space is available in the cohort, we can explore a flexible arrangement.