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Mindful Habit Change

How we spend our days is how we spend our lives. Taking small but meaningful steps to change our daily habits can have a compounding effect, especially when grounded in a strong sense of our “why”. Habit change strategies are a powerful means of closing the gap from where we are today to where we want to be.

Join Rebecca Wilson for a free workshop on mindful habit change. During this experiential session, we'll explore compassionate approaches to shifting our daily habits. You’ll leave with some actionable tools to support you in living and leading with intention.

January 6, 2023 | 12:00pm - 12:50pm EST | Zoom | Free

Earlier Event: October 14
Embracing a Coaching Mindset